With my final workout in the books, a nice, short 5.5 miles of work
with some great company, I am now focused on Saturday’s race. From what I've
heard the Springtime 10k is one of the best road races in Tallahassee with 38
years of history. So I am definitely excited to race the course myself and
experience the event. I also keep hearing how tough the course is. Hills, lots
of hills, and “don’t go out too fast” have been the common themes repeated by
everyone I've chatted with about the race.
All that considered my main goal is to win the women’s race while
also challenging myself with a few time goals.
Time Goal 1:
Break my previous road 10k best of 35:24. (Yes, every
course is different, but I am still determined this spring to keep bringing
down my road 10k PR).
Time Goal 2a:
Break 35:00 Minutes. (As runners we always see each
minute mark as a barrier designed to be broken so of course I want a finishing
time that starts with 34).
Additional time goals inspired by some Springtime 10k history:
Time Goal 2b:
Break 35 Minutes. In Springtime's 38 year history only 5
female winners have broken 35:00 minutes in route to their victory. Only 4 more
have broken 36:00 minutes. So breaking 36:00 minutes would still place me in the
top 10 times of Springtime 10k female winners; which would be a nice
accomplishment as well.
Time Goal 3(should probably be called ‘far out goal’):
Break the
course record.
The course record is an impressive 34:09. This is quite a lofty
time goal considering my track PR is only 12 seconds faster, but why not put it
down! Ultimate/dream goals are what make boring runs go by faster. So I’m going
to let myself indulge in a little fantasy racing with this one.
The over arching goal though is to continue improving my fitness
as I prepare for the Penn Relays 10k, my first track race in 11 months. And of
course have some fun!
Springtime 10k History can be found here: http://www.springtime10k.com/history.html
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